HYPNOBIRTHING REFRESHER
HAVE YOU ALREADY COMPLETED A HYPNOBIRTHING MONGAN METHOD COURSE?
For those couples who have already completed the HypnoBirthing course, you may want to do a refresher course for your upcoming birth.
If you have previously birthed and are using the refresher for a subsequent birth, the refresher course will be used to speak about what techniques worked for you, and what new techniques there may be. Plus, we will go through anything else you need support with such as birthing preferences, labour positions, exercises to tone the body for birth (and to aid baby being in optimal position), and various comfort measures.
If you have not birthed we will practice anything that you feel you need to go over again. This can be talking about birthing preferences, going through labour positions, exercises to tone the body for birth (and to aid baby being in optimal position), and various comfort measures.
Refresher courses are always a private course for you (the birther) and up to two birthing partners who are attending your birth.
They can be 90mins ($185) or 3hrs ($275), can be held on most weekdays or nights and can also be held on weekends where necessary. Refresher courses can be face to face from Northcote Natural Therapies or via zoom.
We understand that pregnancy, and life in general can be unpredictable. If you are unable to attend one of your scheduled classes please contact us 24 hours prior to see if alternative arrangements can be made to make up a missed class.